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	<title>michaeldonadams.com &#187; Acai Berries</title>
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		<title>The Acai Berry, the next super food?</title>
		<link>http://michaeldonadams.com/lifestyle/the-acai-berry-the-next-super-food/</link>
		<comments>http://michaeldonadams.com/lifestyle/the-acai-berry-the-next-super-food/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 23:11:44 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[açaí]]></category>
		<category><![CDATA[Acai Berries]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Acai Fruit]]></category>
		<category><![CDATA[Acai Juice]]></category>
		<category><![CDATA[Acai Palm]]></category>
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		<description><![CDATA[Acai <em>(pronounced ( ah-sigh-EE )</em> is a fruit that grows on the acai palm trees in the Amazon rainforest of Brazil. The acai berry is small in size (smaller than a grape) and is dark purple in color. Acai is mostly seed, covered in a small amount of pulp. Harvested in the rainforests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit.
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			<content:encoded><![CDATA[<p>Acai <em>(pronounced ( ah-sigh-EE )</em> is a fruit that grows on the acai palm trees in the Amazon rainforest of Brazil. The acai berry is small in size (smaller than a grape) and is dark purple in color. Acai is mostly seed, covered in a small amount of pulp. Harvested in the rainforests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature&#8217;s perfect energy fruit.</p>
<p>Açaí palm </p>
<p>The açaí palm (Euterpe oleracea) is a species of palm tree in the genus Euterpe cultivated for their fruit and superior hearts of palm. Its name comes from the Portuguese adaptation of the Tupian word ïwasa&#8217;i, &#8216;[fruit that] cries or expels water&#8217;. Global demand for the fruit has expanded rapidly in recent years, and açaí is now cultivated for that purpose primarily. The closely related species Euterpe edulis (juçara) is now predominantly used for hearts of palm.</p>
<p>Eight species are native to Central and South America, from Belize southward to Brazil and Peru, growing mainly in swamps and floodplains. Açaí palms are tall, slender palms growing to 15–30 meters, with pinnate leaves up to 3 meters long.</p>
<p>The fruit, a small, round, black-purple drupe about 1 inch (25 mm) in circumference, similar in appearance but smaller than a grape and with less pulp, is produced in branched panicles of 500 to 900 fruits. The exocarp of the ripe fruits is a deep purple color, or green, depending on the kind of açaí and its maturity. The mesocarp is pulpy and thin, with a consistent thickness of 1 mm or less. It surrounds the voluminous and hard endocarp, which contains a single large seed about 0.25–0.40 inches (7–10 mm) in diameter. The seed makes up about 80% of the fruit (Schauss, 2006c). Two crops of fruit are produced each year. The fruits can be harvested and consumed.</p>
<p>Separation of açaí pulp from seeds in market Belém, Pará BrazilIn a study of three traditional Caboclo populations in the Brazilian Amazon, açaí palm was described as the most important plant species because the fruit makes up a major component of their diet, up to 42% of the total food intake by weight.</p>
<p>In the northern state of Pará, Brazil, açaí pulp is traditionally served in gourds called &#8220;cuias&#8221; with tapioca and, depending on the local preference, can be consumed either salty or sweet (sugar, rapadura, and honey are known to be used in the mix). Açaí has become popular in southern Brazil where it is consumed cold as açaí na tigela (&#8220;açaí in the bowl&#8221;), mostly mixed with granola. Açaí is also consumed in Brazil as an ice cream flavor or juice. The juice has also been used in a flavored liqueur.</p>
<p>Today, a half-dozen brands market açaí in the beverage space. Although most açaí is grown conventionally, the US company Sambazon established USDA Organic certification for their açai palm plantations in 2003 and has also implemented fair trade certification.</p>
<p>In 2005, an article published by Greenpeace International stated that “the tasty dark violet wine of açaí is the most important non-wood forest product in terms of money from the river delta of the Amazon.” In 2008, the Los Angeles Times reported that açaí is a renewable resource that can provide a sustainable livelihood for subsistence harvesters without damaging the Amazon Rainforest. The Times noted that wild harvesting of açaí may contribute to forest preservation and support of harvesting families, thereby making the forest more economical intact rather than cut down. While conventionally grown, monoculture açaí farming is a threat to the rainforest, açaí has been used to successfully reforest already degraded regions.In May 2009, Bloomberg reported that the expanding popularity of açaí in the United States was &#8220;depriving Brazilian jungle dwellers of a protein-rich nutrient they’ve relied on for generations.&#8221;</p>
<p>In the regions of açaí production, such as Pará, açaí palms have replaced sugar cane and other cultivation choices more damaging to the natural environment, such as cattle farming. Such practices indicate that systematic cultivation and reliable commercial supplies may be more prevalent.</p>
<p>Apart from the use of its fruit as food or beverage, the açaí palm has other commercial uses. Leaves may be made into hats, mats, baskets, brooms and roof thatch for homes, and trunk wood, resistant to pests, for building construction. Tree trunks may be processed to yield minerals. The palm heart is widely exploited as a delicacy.</p>
<p>Comprising 80% of the fruit mass, açaí seeds may be ground for livestock food or as a component of organic soil for plants. Planted seeds are used for new palm tree stock, which, under the right growing conditions, requires months to form seedlings. The seeds are a source of polyunsaturated and saturated fatty acids</p>
<p>A powdered preparation of freeze-dried açaí fruit pulp and skin was reported to contain (per 100 g of dry powder) 533.9 calories, 52.2 g carbohydrates, 8.1 g protein, and 32.5 g total fat. The carbohydrate portion included 44.2 g of dietary fiber and low sugar value (pulp is not sweet). The powder was also shown to contain (per 100 g): negligible vitamin C, 260 mg calcium, 4.4 mg iron, and 1002 U vitamin A, as well as aspartic acid and glutamic acid; the amino acid content was 7.59% of total dry weight (versus 8.1% protein).</p>
<p>The fat content of açaí consists of oleic acid (56.2% of total fats), palmitic acid (24.1%), and linoleic acid (12.5%). Açaí also contains beta-sitosterol (78–91% of total sterols). The oil compartments in açaí fruit contain polyphenols such as procyanidin oligomers and vanillic acid, syringic acid, p-hydroxybenzoic acid, protocatechuic acid, and ferulic acid, which were shown to degrade substantially during storage or exposure to heat.</p>
<p>In the general consumer market, açaí is sold as frozen pulp, juice, or an ingredient in various products from beverages (including the grain alcohol, VeeV), smoothies and foods to cosmetics and supplements.</p>
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